Why You NEED a “Do Nothing Day”
Look, I’m gonna say it straight up: sometimes the hardest thing in the damn world to do… is nothing. Yeah, you heard me. NOTHING. Now, if you know me, you know I’m all about grinding, pushing forward, and finding the will and the way no matter what. But here’s the truth I had to smack myself in the face with this past Labor Day weekend: if you don’t stop, if you don’t take a break, if you don’t force yourself to just sit the fuck down every once in a while, life will take that break for you. And trust me, it won’t be pretty. This blog is about what I call the “Do Nothing Day.” Why you need it, why it’s harder than you think, and why it might be the best damn reset button you’ve ever hit. The Grind That Never Ends Me and my wife—we’ve been on a run lately. Nonstop. Kids, dogs, work, family, traffic, games, appointments—you name it, it’s on the schedule. Every day feels like a full-on sprint. You know the deal: if it’s not one thing, it’s five other damn things stacked right behin...